Amount of Vitamin K (phylloquinone) in Egg substitute, liquid or frozen, fat free
Dairy and Egg Products
In 100 g (Grams) of Egg substitute, liquid or frozen, fat free there is 0.2 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Egg substitute, liquid or frozen, fat free.
Spices, basil, dried
|
1714.5 µg
|
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Spices, sage, ground
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1714.5 µg
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Spices, thyme, dried
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1714.5 µg
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Parsley, fresh
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1640 µg
|
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Spices, coriander leaf, dried
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1359.5 µg
|
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Spices, parsley, dried
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1359.5 µg
|
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Amaranth leaves, raw
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1140 µg
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Chard, swiss, raw
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830 µg
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Spices, poultry seasoning
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805.4 µg
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Dandelion greens, raw
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778.4 µg
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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623.2 µg
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Spices, oregano, dried
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621.7 µg
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Spices, marjoram, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
|
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Mustard greens, cooked, boiled, drained, with salt
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592.7 µg
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
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540.7 µg
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Egg substitute, liquid or frozen, fat free
Egg substitute, liquid or frozen, fat free is a type of Dairy and Egg Products. The most significant nutrients in Egg substitute, liquid or frozen, fat free are listed below.
Water
|
87 g
|
87%
|
Energy (calorie)
|
48 kcal
|
|
Energy (joule)
|
201 kJ
|
|
Protein
|
10 g
|
10%
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Total lipid (fat)
|
0 g
|
|
Ash
|
1.3 g
|
1.3%
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Carbohydrate, by difference
|
2 g
|
2%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
2 g
|
2%
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Calcium, Ca
|
73 mg
|
0.07%
|
Iron, Fe
|
1.98 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
72 mg
|
0.07%
|
Potassium, K
|
213 mg
|
0.21%
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Sodium, Na
|
199 mg
|
0.20%
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Zinc, Zn
|
0.98 mg
|
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Copper, Cu
|
0.022 mg
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Manganese, Mn
|
0.006 mg
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Selenium, Se
|
41.3 µg
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Vitamin C, total ascorbic acid
|
0.5 mg
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Nutrients in Egg substitute, liquid or frozen, fat free